In this article, we’ll break down the timing, rules, and additional factors that affect the duration of high school soccer matches in the United States.
Key Takeaways
- A standard high school soccer game lasts 80 minutes of regulation time, with two 40-minute halves.
- Including halftime, most games last about 90 minutes.
- Overtime, penalty shootouts, and stoppages can add extra time.
- External factors like weather or injuries may influence the game’s total length.
High School Soccer Game Duration
A standard high school soccer game lasts 80 minutes. This time is divided into two equal halves:
- First Half: 40 minutes
- Second Half: 40 minutes
In between these halves, there is a 10-minute halftime break. This allows players to rest, rehydrate, and receive instructions from their coaches.
High School Soccer Overtime Rules
If the game ends in a tie and a winner is required (such as in playoff games or tournaments), overtime periods may be played.
- Overtime Length: Typically consists of two 10-minute halves.
- If still tied after overtime, some leagues may use a penalty shootout to determine the winner.
For regular season games, overtime rules may vary depending on your state or school district.
Timeouts in Soccer
High school soccer generally does not allow timeouts during the game. Coaches can only give instructions from the sidelines or during halftime.
Game Delays and Weather
If the game is delayed due to weather (such as lightning) or other unforeseen circumstances, the rules may allow it to resume later or be postponed.
Most high school leagues have specific rules for handling weather interruptions to ensure player safety.
Key Differences from Other Soccer Levels
- Professional Soccer: Games last 90 minutes (plus stoppage time).
- College Soccer: Games are also 90 minutes but may have longer overtime periods.
- Youth Soccer: Younger age groups play shorter games, ranging from 30 to 60 minutes depending on the age level.
High school soccer’s 80-minute format is specifically designed to balance the physical endurance of teenage players with the time constraints of school sports schedules.
Stoppage Time in Soccer
High school soccer games run for 80 minutes with a continuously running clock, unlike professional games which add stoppage time.
While referees may pause the clock for serious injuries or major delays, they typically don’t add extra time at the end.
Tips for Players and Fans
- For Players: Stay hydrated and pace yourself during the game. The 40-minute halves can feel long, so it’s essential to maintain your energy throughout.
- For Fans: Arrive on time! With no stoppage time and strict rules, you don’t want to miss any of the action.
Women’s Soccer Game Length
Women’s soccer games, whether played at the professional, collegiate, or international level, follow the same timing rules as men’s soccer.
Here’s a detailed breakdown of how long a women’s soccer game lasts:
Standard Game Duration
A women’s soccer game lasts 90 minutes, divided into two equal halves:
- First Half: 45 minutes
- Second Half: 45 minutes
There is also a 15-minute halftime break between the two halves.
Stoppage Time
At the end of each half, referees add stoppage time (Added Time) to compensate for any delays caused by:
- Injuries
- Substitutions
- Time-wasting
- VAR (Video Assistant Referee) checks
The amount of stoppage time varies depending on the game situation but typically ranges from 1 to 6 minutes per half.
